Connie Denham 22:54 row
3,264
Meters
22:54.9
Time
3:30.6
Pace
161
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 36 |
| Stroke Count | 844 |
| Drag Factor | 127 |
August 27, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 3,264 | 3:30.6 | 37 | 428 | 36 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 35 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 36 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 39 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 37 |
| 22:54.9 | 409 | 3:33.8 | 36 | 423 | 37 |
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Workout Graph
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