Connie Denham 23:58 row
3,275
Meters
23:58.0
Time
3:39.5
Pace
163
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Stroke Count | 861 |
| Drag Factor | 105 |
August 27, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.0 | 3,275 | 3:39.5 | 33 | 408 | 163 | 36 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 38 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 37 |
| 15:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 35 |
| 20:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 34 |
| 23:58.0 | 555 | 3:34.4 | 36 | 408 | 27 | 36 |
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Workout Graph
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