Connie Denham 20:37 row
3,009
Meters
20:37.2
Time
3:25.5
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
| Drag Factor | 108 |
August 28, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 3,009 | 3:25.5 | 40 | 438 | 36 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 38 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 37 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 38 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 |
| 20:37.2 | 94 | 3:17.8 | 45 | 455 | 33 |
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Workout Graph
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