Connie Denham 22:12 row
3,295
Meters
22:12.1
Time
3:22.1
Pace
163
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 37 |
| Stroke Count | 833 |
| Drag Factor | 155 |
August 29, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 3,295 | 3:22.1 | 42 | 445 | 37 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 38 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 36 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 |
| 22:12.0 | 327 | 3:21.8 | 43 | 446 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.