Connie Denham 20:17 row
3,003
Meters
20:17.3
Time
3:22.6
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 106 |
August 31, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.3 | 3,003 | 3:22.6 | 42 | 437 | 148 | 33 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 37 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 37 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 37 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 35 |
| 20:17.2 | 28 | 5:07.1 | 12 | 209 | 1 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.