Connie Denham 23:34 row
3,461
Meters
23:34.4
Time
3:24.3
Pace
171
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Stroke Count | 870 |
| Drag Factor | 105 |
September 02, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 3,461 | 3:24.3 | 41 | 441 | 37 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 38 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 36 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 37 |
| 23:34.4 | 512 | 3:29.3 | 38 | 431 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.