Connie Denham 22:41 row
3,366
Meters
22:41.9
Time
3:22.3
Pace
167
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 815 |
| Drag Factor | 114 |
September 03, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 3,366 | 3:22.3 | 42 | 445 | 35 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 36 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 36 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 22:41.9 | 424 | 3:10.9 | 50 | 473 | 37 |
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Workout Graph
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