Connie Denham 22:29 row
3,365
Meters
22:29.2
Time
3:20.4
Pace
166
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 37 |
| Stroke Count | 835 |
| Drag Factor | 114 |
September 03, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 3,365 | 3:20.4 | 43 | 449 | 37 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 38 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 |
| 22:29.2 | 355 | 3:30.1 | 38 | 429 | 35 |
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Workout Graph
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