Connie Denham 25:31 row
3,724
Meters
25:31.2
Time
3:25.5
Pace
183
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 34 |
| Stroke Count | 945 |
| Drag Factor | 146 |
September 04, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.2 | 3,724 | 3:25.5 | 40 | 438 | 34 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 37 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 38 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 34 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 37 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 39 |
| 25:31.2 | 52 | 5:00.0 | 13 | 344 | 22 |
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Workout Graph
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