Connie Denham 19:58 row
3,014
Meters
19:58.9
Time
3:18.8
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 37 |
| Stroke Count | 744 |
| Drag Factor | 107 |
September 05, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 3,014 | 3:18.8 | 44 | 453 | 37 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 39 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 36 |
| 19:58.9 | 746 | 3:20.3 | 44 | 449 | 37 |
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