Connie Denham 20:47 row
3,012
Meters
20:47.3
Time
3:27.0
Pace
150
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 763 |
| Drag Factor | 117 |
September 05, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 3,012 | 3:27.0 | 39 | 435 | 35 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 37 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 |
| 20:47.2 | 87 | 4:31.2 | 18 | 360 | 30 |
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Workout Graph
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