Connie Denham 24:28 row
3,544
Meters
24:28.5
Time
3:27.1
Pace
176
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 863 |
| Drag Factor | 214 |
September 06, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.5 | 3,544 | 3:27.1 | 39 | 435 | 35 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 35 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 36 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 33 |
| 24:28.5 | 646 | 3:27.8 | 39 | 434 | 36 |
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Workout Graph
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