Connie Denham 22:08 row
3,368
Meters
22:08.5
Time
3:17.2
Pace
166
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 804 |
| Drag Factor | 108 |
September 07, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.5 | 3,368 | 3:17.2 | 46 | 457 | 166 | 36 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 36 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 37 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 37 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 37 |
| 22:08.5 | 298 | 3:35.6 | 35 | 420 | 14 | 34 |
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Workout Graph
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