Connie Denham 22:44 row
3,362
Meters
22:44.3
Time
3:22.9
Pace
168
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 810 |
| Drag Factor | 156 |
September 07, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 3,362 | 3:22.9 | 42 | 444 | 35 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 33 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 37 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 37 |
| 22:44.2 | 402 | 3:24.2 | 41 | 441 | 35 |
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Workout Graph
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