Connie Denham 24:09 row
3,512
Meters
24:09.8
Time
3:26.4
Pace
174
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 36 |
| Stroke Count | 891 |
| Drag Factor | 120 |
September 07, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.8 | 3,512 | 3:26.4 | 40 | 436 | 36 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 38 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 36 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 37 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 38 |
| 24:09.7 | 592 | 3:30.8 | 37 | 428 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.