Connie Denham 20:12 row
3,010
Meters
20:12.2
Time
3:21.3
Pace
147
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 33 |
| Stroke Count | 802 |
| Drag Factor | 167 |
September 16, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 3,010 | 3:21.3 | 43 | 447 | 147 | 33 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 38 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 39 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 40 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 38 | 42 |
| 20:12.2 | 18 | 5:38.8 | 9 | 330 | 0 | 8 |
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Workout Graph
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