Connie Denham 20:34 row
3,011
Meters
20:34.2
Time
3:24.9
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 36 |
| Stroke Count | 753 |
| Drag Factor | 118 |
September 17, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 3,011 | 3:24.9 | 41 | 439 | 36 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 37 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 35 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 |
| 20:34.2 | 82 | 3:28.5 | 39 | 432 | 34 |
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Workout Graph
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