Connie Denham 20:34 row
3,026
Meters
20:34.2
Time
3:23.9
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 36 |
| Stroke Count | 754 |
| Drag Factor | 205 |
September 17, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 3,026 | 3:23.9 | 41 | 434 | 149 | 36 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 36 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 35 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 37 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 38 |
| 20:34.2 | 72 | 3:57.5 | 26 | 315 | 3 | 34 |
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Workout Graph
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