Connie Denham 16:19 row

2,510

Meters

16:19.4

Time

3:15.0

Pace

124

Calories

Average Watts47
Calories Per Hour462
Stroke Rate39
Stroke Count650
Drag Factor121

September 19, 2023 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:19.4 2,510 3:15.0 47 462 39
5:00.0 753 3:19.2 44 452 40
10:00.0 762 3:16.8 46 457 39
15:00.0 789 3:10.1 51 475 41
16:19.3 207 3:11.5 50 471 38

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Workout Graph

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