Connie Denham 16:19 row
2,510
Meters
16:19.4
Time
3:15.0
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 39 |
| Stroke Count | 650 |
| Drag Factor | 121 |
September 19, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 2,510 | 3:15.0 | 47 | 462 | 39 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 40 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 39 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 41 |
| 16:19.3 | 207 | 3:11.5 | 50 | 471 | 38 |
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Workout Graph
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