Connie Denham 12:10 row
2,003
Meters
12:10.3
Time
3:02.3
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
| Stroke Count | 520 |
| Drag Factor | 118 |
September 20, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,003 | 3:02.3 | 58 | 498 | 43 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 41 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 44 |
| 12:10.2 | 368 | 2:56.9 | 63 | 517 | 44 |
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Workout Graph
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