Connie Denham 22:25 row
3,339
Meters
22:25.3
Time
3:21.4
Pace
164
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 845 |
| Drag Factor | 123 |
September 22, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.3 | 3,339 | 3:21.4 | 43 | 447 | 164 | 37 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 36 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 38 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 38 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 39 |
| 22:25.2 | 359 | 3:22.2 | 42 | 445 | 17 | 37 |
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Workout Graph
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