Connie Denham 22:45 row
3,346
Meters
22:45.1
Time
3:23.9
Pace
165
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Stroke Count | 848 |
| Drag Factor | 117 |
September 22, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.1 | 3,346 | 3:23.9 | 41 | 441 | 37 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 35 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 39 |
| 22:45.0 | 414 | 3:19.2 | 44 | 452 | 40 |
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Workout Graph
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