Connie Denham 19:25 row
3,210
Meters
19:25.1
Time
3:01.4
Pace
160
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 37 |
| Stroke Count | 725 |
| Drag Factor | 118 |
September 24, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 3,210 | 3:01.4 | 59 | 501 | 37 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 38 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 36 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 37 |
| 19:25.0 | 731 | 3:01.2 | 59 | 502 | 39 |
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