Connie Denham 12:12 row
2,015
Meters
12:12.9
Time
3:01.8
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 36 |
| Stroke Count | 451 |
| Drag Factor | 117 |
September 24, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,015 | 3:01.8 | 58 | 500 | 36 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 37 |
| 12:12.8 | 376 | 2:56.5 | 64 | 518 | 37 |
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Workout Graph
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