Connie Denham 9:36 row
1,509
Meters
9:36.1
Time
3:10.8
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 36 |
| Stroke Count | 349 |
| Drag Factor | 117 |
September 25, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 1,509 | 3:10.8 | 50 | 473 | 36 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 9:36.1 | 738 | 3:07.0 | 53 | 484 | 36 |
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Workout Graph
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