Connie Denham 12:28 row
2,007
Meters
12:28.3
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 453 |
| Drag Factor | 118 |
September 27, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.3 | 2,007 | 3:06.4 | 54 | 485 | 36 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 36 |
| 12:28.2 | 406 | 3:02.5 | 58 | 498 | 36 |
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Workout Graph
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