Connie Denham 12:05 row
2,011
Meters
12:05.8
Time
3:00.4
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 437 |
| Drag Factor | 118 |
September 28, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,011 | 3:00.4 | 60 | 504 | 36 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 37 |
| 12:05.7 | 343 | 3:03.2 | 57 | 495 | 36 |
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Workout Graph
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