Connie Denham 12:05 row

2,011

Meters

12:05.8

Time

3:00.4

Pace

100

Calories

Average Watts60
Calories Per Hour504
Stroke Rate36
Stroke Count437
Drag Factor118

September 28, 2023 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:05.8 2,011 3:00.4 60 504 100 36
5:00.0 827 3:01.3 59 501 41 35
10:00.0 842 2:58.1 62 513 42 37
12:05.7 343 3:03.2 57 495 17 36

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Workout Graph

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