Connie Denham 12:28 row
2,006
Meters
12:28.1
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 456 |
| Drag Factor | 118 |
September 28, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 2,006 | 3:06.4 | 54 | 485 | 36 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 37 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 36 |
| 12:28.1 | 396 | 3:06.9 | 54 | 484 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.