Connie Denham 12:17 row
2,010
Meters
12:17.2
Time
3:03.3
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 39 |
| Stroke Count | 480 |
| Drag Factor | 117 |
September 28, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 2,010 | 3:03.3 | 57 | 495 | 39 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 38 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 40 |
| 12:17.2 | 371 | 3:04.9 | 55 | 490 | 40 |
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Workout Graph
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