Connie Denham 22:25 row
3,510
Meters
22:25.3
Time
3:11.6
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 37 |
| Stroke Count | 831 |
| Drag Factor | 119 |
September 30, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 3,510 | 3:11.6 | 50 | 471 | 37 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 35 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 38 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 38 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 38 |
| 22:25.2 | 385 | 3:08.5 | 52 | 479 | 37 |
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Workout Graph
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