Connie Denham 9:20 row
1,411
Meters
9:20.8
Time
3:18.7
Pace
70
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 36 |
| Stroke Count | 339 |
| Drag Factor | 117 |
October 02, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.8 | 1,411 | 3:18.7 | 45 | 453 | 36 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 36 |
| 9:20.7 | 671 | 3:14.2 | 48 | 464 | 36 |
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Workout Graph
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