Connie Denham 22:14 row
3,513
Meters
22:14.3
Time
3:09.9
Pace
173
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 813 |
| Drag Factor | 118 |
October 03, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 3,513 | 3:09.9 | 51 | 475 | 36 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 34 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 37 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 38 |
| 22:14.2 | 356 | 3:08.4 | 52 | 479 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.