Connie Denham 4:13 row
655
Meters
4:13.8
Time
3:13.7
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 117 |
October 03, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 655 | 3:13.7 | 48 | 465 | 40 |
| 4:13.8 | 655 | 3:13.7 | 48 | 465 | 40 |
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