Connie Denham 12:49 row
2,015
Meters
12:49.4
Time
3:10.9
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 117 |
October 03, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 2,015 | 3:10.9 | 50 | 473 | 35 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 12:49.3 | 447 | 3:09.3 | 52 | 477 | 35 |
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Workout Graph
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