Connie Denham 18:50 row
3,021
Meters
18:50.5
Time
3:07.1
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 36 |
| Stroke Count | 681 |
| Drag Factor | 117 |
October 04, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 3,021 | 3:07.1 | 53 | 483 | 36 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 38 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 18:50.5 | 626 | 3:04.1 | 56 | 493 | 37 |
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