Connie Denham 17:04 row
2,713
Meters
17:04.1
Time
3:08.7
Pace
135
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 595 |
| Drag Factor | 116 |
October 04, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.1 | 2,713 | 3:08.7 | 52 | 479 | 135 | 34 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 35 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 35 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 35 |
| 17:04.0 | 337 | 3:03.9 | 56 | 493 | 17 | 34 |
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Workout Graph
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