Connie Denham 19:04 row
3,022
Meters
19:04.2
Time
3:09.3
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Stroke Count | 668 |
| Drag Factor | 117 |
October 04, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 3,022 | 3:09.3 | 52 | 477 | 35 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 34 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 36 |
| 19:04.2 | 641 | 3:10.4 | 51 | 474 | 34 |
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