Connie Denham 8:15 row
1,310
Meters
8:15.7
Time
3:09.1
Pace
64
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 36 |
| Stroke Count | 297 |
| Drag Factor | 116 |
October 04, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 1,310 | 3:09.1 | 52 | 477 | 36 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 8:15.7 | 517 | 3:09.2 | 52 | 477 | 35 |
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Workout Graph
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