Connie Denham 22:05 row
3,511
Meters
22:05.3
Time
3:08.7
Pace
175
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 36 |
| Stroke Count | 815 |
| Drag Factor | 118 |
October 06, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 3,511 | 3:08.7 | 52 | 479 | 175 | 36 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 37 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 37 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 37 |
| 22:05.2 | 341 | 3:03.5 | 57 | 494 | 17 | 37 |
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Workout Graph
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