Connie Denham 21:58 row
3,508
Meters
21:58.9
Time
3:07.9
Pace
173
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 37 |
| Stroke Count | 827 |
| Drag Factor | 118 |
October 06, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 3,508 | 3:07.9 | 53 | 481 | 37 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 37 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 38 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 37 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 39 |
| 21:58.9 | 311 | 3:11.1 | 50 | 472 | 37 |
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Workout Graph
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