Connie Denham 22:04 row
3,515
Meters
22:04.3
Time
3:08.3
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Stroke Count | 822 |
| Drag Factor | 118 |
October 06, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 3,515 | 3:08.3 | 52 | 480 | 36 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 38 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 36 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 38 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 37 |
| 22:04.2 | 312 | 3:19.0 | 44 | 452 | 35 |
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Workout Graph
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