Connie Denham 12:43 row
2,015
Meters
12:43.3
Time
3:09.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 36 |
| Stroke Count | 462 |
| Drag Factor | 109 |
October 07, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.3 | 2,015 | 3:09.4 | 52 | 477 | 36 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 35 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 12:43.2 | 433 | 3:08.4 | 52 | 479 | 37 |
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Workout Graph
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