Connie Denham 16:16 row
2,512
Meters
16:16.6
Time
3:14.3
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 588 |
| Drag Factor | 109 |
October 08, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.6 | 2,512 | 3:14.3 | 48 | 457 | 124 | 36 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 34 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 37 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 37 |
| 16:16.6 | 194 | 3:17.4 | 45 | 422 | 9 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.