Connie Denham 19:41 row
3,010
Meters
19:41.0
Time
3:16.1
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 38 |
| Stroke Count | 761 |
| Drag Factor | 116 |
October 09, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.0 | 3,010 | 3:16.1 | 46 | 454 | 149 | 38 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 37 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 38 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 40 |
| 19:41.0 | 715 | 3:16.5 | 46 | 448 | 35 | 39 |
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Workout Graph
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