Connie Denham 12:43 row
2,015
Meters
12:43.1
Time
3:09.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 37 |
| Stroke Count | 476 |
| Drag Factor | 117 |
October 09, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 2,015 | 3:09.3 | 52 | 477 | 37 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 37 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 12:43.1 | 441 | 3:04.9 | 55 | 490 | 38 |
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Workout Graph
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