Connie Denham 22:35 row
3,514
Meters
22:35.2
Time
3:12.8
Pace
174
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 39 |
| Stroke Count | 885 |
| Drag Factor | 143 |
October 13, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 3,514 | 3:12.8 | 49 | 462 | 174 | 39 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 38 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 39 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 40 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 39 |
| 22:35.2 | 410 | 3:09.2 | 52 | 463 | 20 | 40 |
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Workout Graph
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