Connie Denham 12:01 row
2,011
Meters
12:01.4
Time
2:59.3
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
| Stroke Count | 460 |
| Drag Factor | 116 |
October 13, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.4 | 2,011 | 2:59.3 | 61 | 508 | 38 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 38 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 39 |
| 12:01.3 | 341 | 2:57.8 | 62 | 514 | 38 |
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Workout Graph
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