Connie Denham 18:14 row
2,760
Meters
18:14.2
Time
3:18.2
Pace
136
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 38 |
| Stroke Count | 693 |
| Drag Factor | 116 |
October 14, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 2,760 | 3:18.2 | 45 | 454 | 38 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 38 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 |
| 18:14.2 | 513 | 3:09.2 | 52 | 477 | 40 |
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Workout Graph
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