Connie Denham 17:28 row
2,711
Meters
17:28.4
Time
3:13.3
Pace
134
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 39 |
| Stroke Count | 691 |
| Drag Factor | 116 |
October 14, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.4 | 2,711 | 3:13.3 | 48 | 466 | 134 | 39 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 38 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 40 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 40 |
| 17:28.4 | 387 | 3:11.7 | 50 | 470 | 19 | 39 |
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Workout Graph
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