Connie Denham 19:55 row
3,008
Meters
19:55.0
Time
3:18.6
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 155 |
October 15, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 3,008 | 3:18.6 | 45 | 448 | 149 | 37 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 37 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 37 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 39 |
| 19:55.0 | 743 | 3:18.5 | 45 | 451 | 37 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.